Yoga and Meditation Retreat  in Tar Village

Day 1: Welcome to Leh!

Arrive in Leh and get ready to embark on an incredible 11-day journey of rejuvenation for your mind, body, and spirit. We'll introduce you to our retreat and the tranquil surroundings that will be your sanctuary during your stay.

Day 2: Leh to Uley Tokpo

Start your day with a calming yoga session at the peaceful Phyang Monastery, followed by a delicious breakfast. Then, we'll take you on a guided tour through the stunning landscapes of Alchi, Basgo, and Saspol as we make our way to Uley Tokpo. The day ends with a serene meditation session and asana practice.

Day 3: Uley Tokpo to Tar

Rise and shine! Begin your day with morning activities and breakfast before we visit the beautiful Rizdong Monastery. From there, we'll head to Tar and embark on a scenic trek to Tar Village. After a satisfying lunch, unwind with an evening meditation session and enjoy a communal dinner.

Day 4: Tar Village 

Start your day with a peaceful morning yoga session followed by breakfast. Spend the day exploring Tar Village, immersing yourself in the local culture and getting to know the friendly locals. In the evening, we'll have a meditation session to help you unwind, followed by a delicious dinner.

Day 5: Tar Village

Kickstart your day with a refreshing morning yoga session and a hearty breakfast. Then, get ready for a thrilling trek to the Upper Village of Tar, where you'll be treated to breathtaking landscapes and a deeper connection with the community. The day concludes with meditation and dinner.

Day 6: Tar Village

Begin your day with yoga and a tasty breakfast. Then, join us for a Ladakhi cookie workshop, where you'll learn traditional baking techniques and indulge in your delicious creations. In the evening, we'll have a meditation session followed by dinner, making it a culturally enriching day.

Day 7: Tar Village 

Set a peaceful tone for the day with a morning yoga session, followed by a satisfying breakfast. Afterward, join a spoon-making workshop and discover the incredible craftsmanship of the locals. In the evening, we'll have a meditation session to help you reflect on the day's experiences, followed by dinner.

Day 8: Tar Village

Start your day with yoga and breakfast, then embrace the spirit of compassionate living by lending a hand to the villagers with their daily tasks. This immersive experience fosters a deep sense of community and gratitude. The day ends with meditation and dinner.

Day 9: Tar Village to Leh

After a final yoga session and breakfast in Tar, we'll travel back to Leh. You'll have the afternoon to rest or explore Leh at your own pace. In the evening, we'll have a meditation session and dinner to help you transition back to the city environment.

Day 10: Leh Sightseeing

In the morning, practice yoga at the iconic Shanti Stupa, followed by a day of sightseeing around Leh. Immerse yourself in the vibrant local culture as you visit landmarks and soak in the atmosphere. The evening is free for you to explore the bustling Leh market.

Day 11: Departure

Your transformative retreat concludes with an airport drop-off. Leave Leh with a renewed spirit and lasting memories of your yoga, meditation, and cultural immersion journey.