Yoga & Meditation
Yoga & Meditation
Mornings of yoga and meditation in the mountains — held in a Ladakhi village setting, with a local teacher.
Duration
Half-day sessions · multi-day retreats available
Facilitators
Omaju local team
Start point
Leh, Ladakh
Best season
May – October
Skill level
All levels
About this experience
Quiet, unhurried practice at 3,500m — asana, pranayama, and long meditations, in a setting that does most of the work for you.
Book a single session, or a multi-day retreat with village meals and walks.
What to expect
- 1
Morning session · asana and pranayama
- 2
Herbal tea and quiet
- 3
Optional evening meditation
What's included
- Teacher
- Mats and props
- Herbal tea
Not included
- Accommodation (book a homestay alongside)
What to bring & know before you go
- Comfortable clothes
- Water bottle
- An open mind
Gallery
An invitation
Book this experience
Send us a request and we'll be in touch within 24 hours to confirm dates and share the next steps.
Experience
Yoga & Meditation